STEP 1

Click here to sign up for your BASIC and free TrainingPeaks account. We will use this app to connect with the online training log.

STEP 2

Name

First Name

Last Name

Phone

(###)

###

####

Do you have a prefered weekly rest day?

How many days a week do you like to run/ride/lift/swim/etc?

What's your current longest run/ride/swim?

Do you currently lift weights? If so please describe

What events/adventures do you have planned? Designate A, B and C races

Describe your weak areas in your sport:

List 1-3 goals that you have in your sport(s)

How's your diet? Do you need help with nutrition?

Add anything else that you feel will help me better coach you