20 Years of Coaching Endurance Athletes
“Now that I’m working with Joe, injuries no longer plague me and I have a solid nutrition and hydration plan. The results are I’m now cruising through 50k’s and 50m’s with ease.” - Geoff King
Optimized Coaching Plan
You want it all. Nutrition, Strength Workouts, Annual Planning, Blood Glucose Management, Monthly Zoom Meetings, unlimited phone and text interaction, and fully customized workouts with weekly data review. Marathon or Ultra PR. Boston Qualify. Longevity in Sport. Road and MTB Racing. Athlete interaction is required through text, email, phone, and workout data uploads. Each athlete is responsible for communicating with their coach in order to make the most of this plan.
Cost: $350/4 weeks
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Unlimited text and email to answer questions with max of 24-hour response time
Weekly Virtual Meeting upon athlete request
Daily Review of TrainingPeaks training log data
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Personalized Nutrition Plan upon athlete request
Fat-Max Optimization Programming upon athlete request
Race Day Nutrition Plan upon athlete request
Structured Strength and Gym Workouts
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You can’t be a dialed athlete without having your glucose management completely figured out.
Glucose Monitoring and Management (we can provide CGM and/or glucometer at added cost)
Advanced Coaching Plan
You are serious about your training and upcoming events and can benefit from a Structured Training Plan and unlimited text and email interaction. Marathon or Ultra PR. Strength and Body Composition. Boston Qualify. Longevity in Sport. Road and MTB Racing. Athlete interaction is required through text, email, phone, and workout data uploads. Each athlete is responsible for communicating with their coach in order to make the most of this plan.
Cost: $300/4 weeks
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Unlimited text and email to answer questions with max of 24-hour response time
Monthly virtual meetings available upon request
Weekly Review of TrainingPeaks training log data
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Performance Nutrition Plan upon athlete request
Personalized Race Day Nutrition Plan upon athlete request
Periodized Strength and Gym Programming
Athlete Testimony
"I met Joe at his lab and was immediately impressed by his knowledge. I was a professional cyclist for many years, now making a debut in ultra marathons. I asked Joe for his help and input, and he didn't hesitate. Always there to answer questions and encourage you to take one day at a time and to trust the training. Will definitely recommend Joe to help at any level or expertise."
Milton Miranda, Bandera 50K 3rd Place 2023
Athlete Testimony
"After hitting 40, I got the urge to run a marathon. My plan for this was pulled straight from the internet. Needless to say, the results were suboptimal with improper training (injuries), nutrition, hydration (cramping) and overall performance. Now that I’m working with Joe, injuries no longer plague me and I have a solid nutrition and hydration plan. The results are I’m now cruising through 50k’s and 50m’s with ease.”
Geoff King, Brazos Bend 50 Mile 2nd place 2023
Athlete Testimony
“Joe is an incredible cycling coach! After being coached by several others, I found Joe 10 years ago. Now, with several state championships and 1 national championship title, I am extremely pleased with Joe's guidance. He is not a cookie-cutter coach, he provides custom plans that work the way you work. Highly recommended!”
- Rick Morris, Fat Bike National Champion
Athlete Testimony
"I first started working with Joe when I decided to dip my toe into the ultra-endurance running world. Little did I know that decision would change my life. Joe has been able to tap into my running potential. I compete in road and trail races and Joe is able to use data, science and his experience to get me ready for whatever race I do. Whether it be the NYC Marathon pushing someone in a wheelchair to doing a double traverse of the Grand Canyon and beyond, Joe tailors the training and nutrition to fit the race and puts you in a position to perform. Over the past seven years in addition to the training, he’s provided guidance, unconditional support and motivation to help become the best version of myself."
- Ross Ormond
