Athlete Development

Young Athlete Development

Creating and managing the ideal program for the budding athlete can be challenging as a parent. Young athletes can easily become overtrained yet still miss out on key performance building training cycles. We are here to help the Parent and act as an advisor, counselor, and coach and will oversee everything your young athlete does.

With over 20 years of field experience, we will help you navigate as your very own Project Manager of Performance.

Cost: Initial Evaluation $150
Coaching: $350/4 weeks

    • Unlimited text and email to answer questions with max of 24-hour response time

    • Weekly Virtual Meeting upon athlete request

    • Daily Review of TrainingPeaks training log data

    • Personalized Nutrition Plan upon athlete request

    • Race Day Nutrition Plan upon athlete request

    • Structured Strength and Gym Workouts

  • You can’t be a dialed athlete without having your nutrition figured out and optimized.

    • Meal planning, sports nutrition, and glucose monitoring all available as needed.

This is a advisory and counseling relationship which requires heavy input from the Parent(s). We will create an annual plan to work from, schedule work and rest cycles, as well as focus on all aspects that affect your young athlete. Educating you as a Parent is our first and foremost goal. TrainingPeaks online training logs provide seamless interaction between coach and athlete.

Athlete Testimony

"I first started working with Joe when I decided to dip my toe into the ultra-endurance running world. Little did I know that decision would change my life. Joe has been able to tap into my running potential. I compete in road and trail races and Joe is able to use data, science and his experience to get me ready for whatever race I do. Whether it be the NYC Marathon pushing someone in a wheelchair to doing a double traverse of the Grand Canyon and beyond, Joe tailors the training and nutrition to fit the race and puts you in a position to perform. Over the past seven years in addition to the training, he’s provided guidance, unconditional support and motivation to help become the best version of myself."

- Ross Ormond

Athlete Testimony

“Joe is an incredible cycling coach! After being coached by several others, I found Joe 10 years ago. Now, with several state championships and 1 national championship title, I am extremely pleased with Joe's guidance. He is not a cookie-cutter coach, he provides custom plans that work the way you work. Highly recommended!”
- Rick Morris, Fat Bike National Champion

Athlete Testimony

"After hitting 40, I got the urge to run a marathon. My plan for this was pulled straight from the internet. Needless to say, the results were suboptimal with improper training (injuries), nutrition, hydration (cramping) and overall performance. Now that I’m working with Joe, injuries no longer plague me and I have a solid nutrition and hydration plan. The results are I’m now cruising through 50k’s and 50m’s with ease.”

Geoff King, Brazos Bend 50 Mile 2nd place 2023

Athlete Testimony

"I met Joe at his lab and was immediately impressed by his knowledge. I was a professional cyclist for many years, now making a debut in ultra marathons. I asked Joe for his help and input, and he didn't hesitate. Always there to answer questions and encourage you to take one day at a time and to trust the training. Will definitely recommend Joe to help at any level or expertise."

Milton Miranda, Bandera 50K 3rd Place 2023