OPTIMIZED

You want it all. Nutrition, Strength Workouts, Annual Planning, Glucose Management, Zoom Meetings, unlimited phone and text interaction, and fully customized workouts with weekly data review.

$350 / 4 weeks

Unlimited text and email to answer questions with max of 24-hour response time

  • Monthly Virtual Meeting

  • Personalized Nutrition Plan

  • Daily Review of TrainingPeaks training log data

  • Fat-Max Optimization Programming (making you a hyper-efficient fat burner)

  • Race Day Nutrition Plan

  • Structured Strength and Gym Workouts

  • Glucose Monitoring and Management (we can provide CGM and/or glucometer at added cost)

ADVANCED

You are serious about your training and upcoming events and can benefit from a Structured Training Plan and unlimited text and email interaction.

$300 / 4 weeks

Unlimited texting and email to answer questions with max of 24-hour response time

  • Bi-Weekly Virtual Meeting

  • Performance Nutrition Plan (non-personalized, designed by Joe)

  • Personalized Race Day Nutrition Plan

  • Periodized Strength and Gym Programming

  • Daily Review of TrainingPeaks training log data